Our Services-

Transform Your Fitness Journey

Whether you’re looking to build strength, lose weight, improve flexibility, or try something new, our comprehensive training programs have you covered. From personal training and boxing to weight loss, yoga, and EMS training, we offer customized solutions to help you achieve lasting results. With expert guidance and flexible options, your fitness goals are within reach—no matter your starting point.

Customized Programs for Your Unique Goals

Personal Training

Our training sessions are designed to challenge, inspire, and support you. Our expert trainers develop custom workout plans tailored to your unique fitness level, goals, and preferences, ensuring every session is focused on helping you achieve optimal results. From endurance-building to strength conditioning, you’ll find personalized support at every step.

Boxing

Step into our dynamic boxing sessions, where fitness meets discipline. Our trainers guide you through strength, agility, and endurance exercises, blending skill-building techniques with high-energy workouts. Boxing at Swastha Fit Pro is more than just a workout; it’s an empowering journey to build confidence, resilience, and mental clarity.

Weight Loss

Our Personalized EMS Training can help you avoid diet pitfalls and achieve lasting weight-loss success with just 20 minutes once a week! This cutting-edge method efficiently tones muscles, boosts metabolism, enhances your overall fitness journey, and helps you reach your goals faster with minimal time commitment.

Yoga

Our yoga sessions cater to all levels, offering a blend of flexibility, core strength, and mental relaxation. Led by experienced instructors, each class supports balance and clarity in body and mind. Whether you’re new to yoga or looking to deepen your practice, our classes help you connect with your inner calm while enhancing your physical well-being.

Yoga

Our yoga sessions cater to all levels, offering a blend of flexibility, core strength, and mental relaxation. Led by experienced instructors, each class supports balance and clarity in body and mind. Whether you’re new to yoga or looking to deepen your practice, our classes help you connect with your inner calm while enhancing your physical well-being.

EMS Training

Electrical Muscle Stimulation (EMS) training offers a groundbreaking way to achieve a full-body workout in just 20 minutes. By activating up to 90% of muscle fibers, EMS maximizes results while saving time, making it the perfect solution for those seeking an intense, effective workout in less time and with minimal equipment or effort.

Personal Training & EMS – Gym or Home Sessions

Weight Loss

Our Personalized EMS Training can help you avoid diet pitfalls and achieve lasting weight–loss success with just 20 minutes once a week!

Muscle Gain

Here at 1 Level Up UAE, you’ll find the best personal trainer to gain muscle and achieve your fitness goals! We are the experts when it comes to this.

Bodybuilding & Prep

We have expert’s trainers who can help to build your body well. We also have skilled trainers who can help you in contest preparation.

Strength Training

We make joint exercise safe and gentle with our once-a-week 20-minute EMS training sessions to increase your strength week after week.

Regular exercise will help you stay toned every day.

EMS Training:

Experience efficient, full-body workouts with advanced EMS technology.

Weight Loss:​

Achieve your ideal weight with customized workout and nutrition plans.

Boxing:​

Build strength, agility, and confidence with high-energy boxing sessions.

Personal Training:

One-on-one coaching tailored to your fitness goals for maximum results.dence with high-energy boxing sessions.

Real People, Real Results​-

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